strong, resilient, badass

Welcome to
the blog.

i see you.

As a leadership coach, busy mom of three, and #firewife, and l know first had how hard shit can be sometimes. Juggling family, career, self-care… no wonder you’re feeling exhausted-AF. Don’t worry, I gotchu. Stick around for a few tips & tricks to help you make this whole “life” things just a little bit easier. No b.s., shame or guilt. Just real-life, everyday ways to calm the chaos.

Coming soon!

Food

Family

Fitness

First Responders

hey, i’m Lisa D.

I know how hard it is to be lost in a business that’s running your life. I was stuck there myself after 10 years of grinding towards something I no longer wanted.

As a leadership coach and wellness expert, I’m on a mission to empower female entrepreneurs like you to ditch the overwhelm, the imposter syndrome, and any other bullshit holding you back so that you can find your strength, purpose, and badassery.

FAMILY DINNER: TONIGHT

A simple, step-by-step solution to keep your family happy, healthy & well-fed – without losing your mind.

Eat for Duty, Eat for Life

A real-life nutrition program made for first responders to get strong, leaner & better – without all the b.s.

THE WELL-FED WOMAN

A comprehensive nutrition program specifically for women who struggle with the rollercoaster of dieting.

Subscribe for dope-ass content.

Get regular emails loaded with delicious content from me to you. Sign-up for Real-life with Lisa D. #noBS

Has this ever happened to you? ⬇️ ◼️ Your

Has this ever happened to you? ⬇️

◼️ Your team member isn’t pulling their weight on a project
◼️ Your friend isn’t being the most supportive
◼️ Your partner isn’t meeting your emotional needs

I can guarantee you’ve pointed the finger at someone in your life who’s doing “wrong” but let’s see if we can shift that finger back to ourselves for a sec…

How do I know? Because I’ve done it too!

The moment I stopped thinking about what other people were doing wrong and thought about what I could be doing differently to get my needs met, my world changed 👏

When we focus on what we can do differently, we empower ourselves to make positive changes in our lives and relationships.

Of course, this is easier said than done! It may require you to step out of your comfort zones and challenge yourself.

But by taking ownership of your own actions + reactions, you can create positive change and get your needs met in healthier and more fulfilling ways! I mean that’s the goal, right? 😅

Have any questions about how you can begin reframing situations in your life for self-growth? Send me a DM!
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#leadershipdevelopment #womenwhohustle #mindsetcoach #femaleentrepreneurs #femalefounder #femalefounders #femaleentrepreneurship #womenwholead #womenempoweringwomen #femalehustler #femalefounder #sheconquers #personalgrowthjourney #personalgrowthtips #personalgrowthforwomen #personalgrowthmindset #smallbusinessowner #smallbusinesses #smallbusinessowners #smallbusinessgrowth #femaleboss #womeninspiringwomen #womensupportwomen #growthmindset #womenceo #womenwithambition #femalefounded #femalebusinessowner #boisebusiness #boisemoms

Have you heard of the DISC assessment? 🤔 You m

Have you heard of the DISC assessment? 🤔

You may have seen it thrown around with other tests like the Myers-Briggs Type Indicator, StrengthsFinder, and Enneagram...

BUT contrary to these, the DISC measures your behavior and communication style!

The model is based on 4 personality traits:

1️⃣ Dominance
2️⃣ Influence
3️⃣ Steadiness
4️⃣ Conscientiousness

As a female entrepreneur, understanding which trait you align with the most is essential for knowing your strengths and areas of opportunities 🙌

This assessment can help YOU be more successful and effective as a leader.

I’m a strong D which means that my communication style is more assertive and direct. This is one of my greatest assets as a leadership coach!

Interested in finding your style and how it can help you in business? Comment 🖐️ below and I’ll send you a DM!
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#boiseidaho #thisisboise #boisestate #personaldevelopmentcoach #personaldevelopmentjunkie #businessleaders #smallbusinesswoman #personalgrowthjourney #personalgrowthtips #personalgrowthforwomen #personalgrowthmindset #womenempoweringwomen #femalehustler #entrepreneurher #entrepreneurmindmap #femaleownedbusiness #femalepreneur #femaleleaders #womeninleadership #womenleadership #entrepreneurmindset #discassessment #communicationskills #boisemom #boisemoms #boisewomen
#womenowned #femaleboss #womenentrepreneurs

Have you become so good at your job that it feels

Have you become so good at your job that it feels kind of… boring? 👀

Hear me out… you’re at a point where the initial excitement and challenge have worn off and what you’re doing doesn’t bring you the joy it used to😬

You might even be considering doing something different and new because you’re feeling stagnant and maybe a little burnt out😮‍💨

❌ DON’T make any rash decisions or throw in the towel on your business!

You simply need a new challenge… something to reignite that fire and get you excited again!

SWIPE ⏩ above for some ideas to spark the flame🔥
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#boiseidaho #thisisboise #boisestate #boisebusiness #boisemom #boisemoms #boisewomen #businesstip #businessplanning #businessmentor #solopreneurs #smallbusinesssupport #smallbusinesslife #smallbusinesstips #smallbusinesswomen #overwhelmedmom #overwhelming #personalgrowthjourney #personalgrowthtips #personalgrowthforwomen #personalgrowthmindset #herbusiness #womanbusiness #ladystartup #bossbabesquad #eraofwomen #leadershipskills #leadershipcoaching #womenleadership #feminineleadership

It’s hard the be the “bad guy” when you’re

It’s hard the be the “bad guy” when you’re trying to teach a valuable lesson that also involves accountability.

My encouragement is for all the parents out there getting ready summer with kids at home.

Teaching your kids the values of hard work, contribution, and integrity will pay dividends.

They might not like it…

But there is a small chance, after 40+ years, they’ll call and thank you. 🖤

(there are for sure right + wrong ways to do this.)

What’s something your parents taught you that you hated at the time, but appreciate it now? Let me know in the comments.

#parenting #parentingbasics #kidsofsummer #summer #hardworkpaysoffs #strongwomen #strongdads #strongdadsstrongdaughters

Stop looking for all of the answers... do THIS ins

Stop looking for all of the answers... do THIS instead👇🏼

HIRE someone who has already experienced your challenges to coach you through them.

Aren’t you sick of your own bullshit and excuses?

It’s time to...

💥 Confront your limiting beliefs
💥 Push yourself outside of your comfort zone
💥 Face your fears

Coaching will allow you to have the self-awareness and leadership skills to navigate through the ups and downs of life and STILL get what you want out of it.

Getting coached will allow you to mentally evolve and transform so that you can operate from your highest potential no matter the circumstances.

The power to transform your life is within you 🫵

As a professional bullshit detector and limiting-belief challenger, I’m here to be your leadership growth partner!

Send me a DM when you’re ready to leave your old story behind and embrace the change you deserve 🖤
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#boiselife #boiseidaho #thisisboise #boisesmallbusiness #boiseliving #boisemom #boisemoms #boisewomen #entrepreneursofinstagram #entrepreneurgoals #smallbusinessowner #smallbusinesses #smallbusinessowners #smallbusinessgrowth #smallbusinesswoman #personalgrowthjourney #personalgrowthtips #personalgrowthforwomen #femalehustler #femalefounder #sheconquers #motherhustler #femalepreneur #shemeansbusiness #femaleceo #womenowned #businessleadership #personalleadership #womensleadership #entrepreneurmindset

Here's what happens when you DON'T regularly check

Here's what happens when you DON'T regularly check in with yourself👇🏼

You let 6 months, a year, heck, maybe 5 years go by and realize that you’re NOT anywhere near where you want to be 😳

…You might even realize that you’re in a place that you don’t actually enjoy at all🥴

As a result, you feel unaligned and frustrated, and that initial fire you used to feel for your passion is smoldering at best.

I don’t want you to go a year, or even 3 months longer without checking in with yourself and your purpose🙅🏽‍♀️

👆🏼THIS is exactly what I help you with in my coaching.

You may be doing “fine” on your own but I help you excel and unleash your brilliance✨

I help you realize your full potential by looking inward and lighting up your leadership potential by leveraging your strengths and supporting you within your areas of opportunity.

I see SO many powerful women blindly trudging through their life without checking themselves and ending up in places that they DON’T want to be 😩

Let’s ensure that doesn’t happen to you ✅

→ I’m here to help guide you on a better path, a path that will help YOU feel more fulfilled and also empower those around you.

Ready for a pulse check? Ready to feel that fire again?

Click the link in my bio and book a discovery call! 📲
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#boiselife #boiseidaho #thisisboise #boisesmallbusiness #boiseliving #boisemom #boisemoms #boisewomen #entrepreneursofinstagram #entrepreneurgoals #smallbusinessowner #smallbusinesses #smallbusinessowners #smallbusinessgrowth #smallbusinesswoman #personalgrowthjourney #personalgrowthtips #personalgrowthforwomen #femalehustler #femalefounder #sheconquers #motherhustler #femalepreneur #shemeansbusiness #femaleceo #womenowned #businessleadership #personalleadership #womensleadership #entrepreneurmindset