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Imagine you -
STRONGER.
LEANER. BETTER.

Families

First Responders

Strong Females

1:1 Coaching

Well-Fed looks good on you.

Stop struggling on your own. Get lasting results you never thought possible with expert nutrition programs from Lisa Desilet.

Family Dinner: Tonight

A simple, step-by-step solution to keep your family happy, healthy & well-fed – without losing your mind. Learn easy hacks & tricks to eat healthy minus the headache, hours of prep and constant fighting over, “Do I have to eat that?”. Get more time back in your day, remove the stress of what’s for dinner, and actually enjoy family time together.

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Eat for Duty, Eat for Life

A real-life nutrition program specifically for first responders to get strong, leaner & better – without all the b.s. You work hard, train hard & are well-prepared for whatever call comes in. It’s time you look and feel like it.

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The Well-Fed Woman

A comprehensive nutrition program specifically for women who struggle with the rollercoaster of dieting. Get real-life strategies to get stronger, lose body fat, master your metabolism, and feel sexyAF. Support your body to reach its full potential with real science, real life & real results.

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Custom 1:1 Nutrition Coaching

Expert nutrition coaching and accountability with me, Lisa D. You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

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What I enjoyed most about working with Lisa is how open and approachable she is. Lisa always made time to talk and answer all my questions. When I was about to start my new career as a firefighter, Lisa was very thorough and gave me a great plan. She is so good about listening to everything you have to say, and creating a game plan for you and your lifestyle. When you work with Lisa, she commits to a better you… a happier, healthier and better person.
Andrew T.First Responder Nutrition client
Lisa wasn’t just a great cheerleader but a kick-ass coach that gave me the tools I needed to be successful. I still use her tips to this day. Changing my eating changed so much more than just how my pants fit. Getting my eating in line helped me work towards getting my whole mind, body, and spirit in line. Today, I am happy, joyous and free.
Katie S.Female Nutrition client
If you have the opportunity to work with Lisa, expect to be a stronger and better person; expect to learn more about yourself. She'll show you how to grow into someone great.
Denice M.1:1 Nutrition Client
Lisa’s nutrition sessions are extremely insightful. I personally benefited from listening and participating. Her information is very clear and practical and I absolutely recommend this for anyone who is even remotely interested in improving their fitness and nutrition.
Brett S.First Responder Nutrition
I am fairly active and have a solid understanding of nutrition, but Lisa was so helpful and informative. She motivated me to get my diet back on track and laid out an easy plan for me.
Sean S.First Responder Nutrition
I’m someone who’s always struggled with food and finding the right things to eat so I can be better at my job. It was so nice the way Lisa broke it down in a simple form. She understands that we have lives that can sometimes get in the way of being healthy. She made this easy for me and I’ve learned a lot.
DanFirst Responder Nutrition
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What I enjoyed most about working with Lisa is how open and approachable she is. Lisa always made time to talk and answer all my questions. When I was about to start my new career as a firefighter, Lisa was very thorough and gave me a great plan. She is so good about listening to everything you have to say, and creating a game plan for you and your lifestyle. When you work with Lisa, she commits to a better you… a happier, healthier and better person.
Andrew T.First Responder Nutrition client
Lisa wasn’t just a great cheerleader but a kick-ass coach that gave me the tools I needed to be successful. I still use her tips to this day. Changing my eating changed so much more than just how my pants fit. Getting my eating in line helped me work towards getting my whole mind, body, and spirit in line. Today, I am happy, joyous and free.
Katie S.Female Nutrition Client
If you have the opportunity to work with Lisa, expect to be a stronger and better person; expect to learn more about yourself. She'll show you how to grow into someone great.
Denice M.1:1 Nutrition Client
Lisa’s nutrition sessions are extremely insightful. I personally benefited from listening and participating. Her information is very clear and practical and I absolutely recommend this for anyone who is even remotely interested in improving their fitness and nutrition.
Brett S.First Responder Nutrition
I am fairly active and have a solid understanding of nutrition, but Lisa was so helpful and informative. She motivated me to get my diet back on track and laid out an easy plan for me.
Sean S.First Responder Nutrition
I’m someone who’s always struggled with food and finding the right things to eat so I can be better at my job. It was so nice the way Lisa broke it down in a simple form. She understands that we have lives that can sometimes get in the way of being healthy. She made this easy for me and I’ve learned a lot.
DanFirst Responder Nutrition
Previous
Next
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