Imagine you -
STRONGER.
LEANER. BETTER.

Well-Fed looks good on you.

Stop struggling on your own. Get lasting results you never thought possible with expert nutrition programs from Lisa Desilet.

Family Dinner: Tonight

A simple, step-by-step solution to keep your family happy, healthy & well-fed – without losing your mind. Learn easy hacks & tricks to eat healthy minus the headache, hours of prep and constant fighting over, “Do I have to eat that?”. Get more time back in your day, remove the stress of what’s for dinner, and actually enjoy family time together.

Eat for Duty, Eat for Life

A real-life nutrition program specifically for first responders to get strong, leaner & better – without all the b.s. You work hard, train hard & are well-prepared for whatever call comes in. It’s time you look and feel like it.

The Well-Fed Woman

A comprehensive nutrition program specifically for women who struggle with the rollercoaster of dieting. Get real-life strategies to get stronger, lose body fat, master your metabolism, and feel sexyAF. Support your body to reach its full potential with real science, real life & real results.

Custom 1:1 Nutrition Coaching

Expert nutrition coaching and accountability with me, Lisa D. You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.