Imagine you -
STRONGER.
LEANER. BETTER.

Well-Fed looks good on you.

Stop struggling on your own. Get lasting results you never thought possible with expert nutrition programs from Lisa Desilet.

Family Dinner: Tonight

If your family’s eating habits need an overhaul, this is the program you’ve been looking for. You’ll leave with simple, sustainable, real-life tips, tricks & skills to cut through the b.s. of complicated meal plans and recipes so that you can build a solid plan for your family – even with busy schedules and picky eaters. No more wasted food; no more fighting over “Do I have to eat that?”. Just full, happy & well-fed bellies.

Eat for Duty, Eat for Life

A self-directing nutrition program specifically for first responders to get strong, leaner & better – without all the b.s. You work hard, train hard & are well-prepared for whatever call comes in. It’s time you look and feel like it. This 5-week program will walk you step-by-step through the process of eating for health and performance, while still enjoying the things you love.

The Well-Fed Woman

A comprehensive, 6-month female-only nutrition program specifically for those ready to quit dieting for.ev.er. As a part of this high-tough, small group, you’ll get access to trainings and coaching specifically on female hormone cycles, workout nutrition, etc and to get stronger, lose body fat, master your metabolism, and feel sexyAF. Support your body to reach its full potential with real science, real life & real results.

Custom 1:1 Nutrition Coaching

Expert nutrition coaching and accountability with me, Lisa D. You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

This website uses cookies to ensure you get the best experience on our website.